6.05.2015

W.O.D. 6.6.15

2 RM Hang Snatch
take as many sets as necessary to reach your 2 RM Hang Snatch

Cash out:
Max Calories Rowed in 3 Minutes

Quote:
"An acre of performance is worth a whole world of promise."
-William Dean Howells

1 comment:

Keith B said...

Dave N 145
Michal 75
Rachel 105
Keith 205

9:00

Cline 115 72cal
Anne B 65 39cal
Fayth 70 46cal
Mark C 135 66cal
Jason 135 74cal

10:00

Scott 145 62cal
Jimmy form 60cal
Erika R 75 46cal
Erik 135 61cal