Warnek on one of his many fishing adventures...

W.O.D. 7.3.10

Run a 5K or 10K
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The gym will be closed today in observance of the 4th of July Holiday!

Happy Birthday Lindsey!

Community Reminder:
The next Fundamentals of Running and POSE workshop will be held July 29th @ 6:30PM. Sign up today!

"This nation will remain the land of the free only so long as it is the home of the brave."
-Elmer Davis

1 comment:

Dorothy said...

Nice Job on the 5K today, Olan.
You kicked butt!