Front Squat
2-2-2-2-2-2
Bench Press
2-2-2-2-2-2
Community Notes:
All classes today will be held in the Annex (110C DeKalb) please meet and park there.
Quote:
2-2-2-2-2-2
Bench Press
2-2-2-2-2-2
Community Notes:
All classes today will be held in the Annex (110C DeKalb) please meet and park there.
Quote:
“A truly strong person does not need the approval of others any more than a lion needs the approval of sheep.”
—Vernon Howard
1 comment:
Ben T 215-205
Mark Stipa 225-230-92 PR!!!
Mark Spak 205-165-72
Dave L :) form
Kat 90-95
Brian S 255-275-76 PRs!!
Darrell 245-255-78 PRs!!
Miranda 130-75# (Press)
Steph C 110-95
Danielle 165-95-79
Cline 220-155-84 PRs!!!
3rd number = 7 minutes of burps
Giulz
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