1.10.2025

1.11.25

PARTNER SATURDAY
BRING A FRIEND OR FAMILY MEMBER FOR FREE

AMRAP 22 With A Partner, Splitting Work as Needed: 
30 DB Snatches (35/50#)
30 Calorie Row
30 Wall Balls (14/20# to 9/10') 
30 Calorie Row 
1:00 Synchro Plank 

Quote: 
“The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.”
—Neil Gaiman

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