CARDIO SUNDAY
EMOM for 5 Minutes
:45 Machine Calories
Rest 2:00
EMOM for 5 Minutes
:30 Machine Calories
Rest 2:00
EMOM for 5 Minutes
:15 Machine Calories
(score is total Calories)
Quote:
You become what you believe, not what you think or what you want.
- Oprah Winfrey
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