1.04.2025

1.5.25

CARDIO SUNDAY 

EMOM for 5 Minutes
:45 Machine Calories 

Rest 2:00

EMOM for 5 Minutes
:30 Machine Calories

Rest 2:00 
 
EMOM for 5 Minutes
:15 Machine Calories 

(score is total Calories)

Quote: 
You become what you believe, not what you think or what you want. 
- Oprah Winfrey

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