4 Rounds for time of:
2 Rope Climbs (20')
25 GHD Situps
20 Kettlebell Box Step Ups (35/53#)
30 Kettlebell Swings (35/53#)
Quote:
"I like to think of ideas as potential energy. They're really wonderful, but nothing will happen until we risk putting them into action."
-Mae Jemison
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