“Karen”
For time:
150 Wall Ball Shots (14/20#) (9’/10’)
Cash Out:
For Quality, accumulate 15 Reps of Strict Ring MU/ Ring Muscle Up/or Skill practice
CLICK HERE to compare to 2.20.24
Quote:
"New beginnings can be as subtle as a whisper or as loud as a symphony."
4 comments:
6am
Alex 9:32rx
Colette 5:55rx
Nick 8:28 10#
Shannon 7:15 RX PR!!
Jackie 7:27 10#
Yormen 9:52 10#
nooner
Freaky 7:58 rx
Edwin 10:06 rx
Rich A 6:43 rx
Pam 6:06 rx
Ben 5:40 rx pr !! board!
Matty Bo 9:33 rx PR
Geoff 8:10 130 DB Thrusters 15#/ 30 MBC 20#
4:30
Grace 7:14 RX PR!!
Greg 9:19 RX PR!!
5:30
Seth 9:44 RX PR!!
Danielle C 9:42 (10#)
Sai 11:30 (8# to 8’)
Sraven crushed it and forgot to look at the clock
Shashi also crushed it and also forgot to look at the clock
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