TEST DAY - RECORD RESULTS
Squat Clean+ Front Squat + Jerk
Cash out:
2000M C2 Bike
CLICK HERE to compare to 2.7.24
Quote:
“Do the best you can until you know better. Then when you know better, do better.”
— Maya Angelou
Subscribe to:
Post Comments (Atom)
5 comments:
6:00am
Alex #215 3:39
Brian #195 3:31.5
Jess #125. 3:42.5
Colette #170 Push Jerk 4:05
9:30
Jackie 145 3:56
Gillian 90 PR! 4:03
Erini 95 4:04
Yormen 115 4:24
Edwin 165 PR! 4:00
Mary 115 4:14
Dana D 115 4:28
12:00
Ben #275 PR!!!, 3:15.1 PR! BOARD!
Evan #175 PR!!!,3:48.6 PR!
Shannon #170 PR!!!, 3:44.4 PR BOARD!
Freaky :) :)
Keith #245, 3:50
Geoff #175
Rich #260 PR!!!, 3:40.6
Matty Bo #215 PR!!!, 3:54.7
1:00
Deb #40 PR!!!, 5:17
Richard #55 PR!!!, 5:41.4
Lisa #70 PR!!!, 5:07.9
Terry #70,, 4:56.2
Kathy #105 Safety Squat Box PR!!!, 5:49.1
4:30
Grace 185# PR!! 3:49.1 PR!!
Jeff 300# PR!! 3:16 PR!!
5:30
Greg - 225# 3:36.9
Sandra- 75# 5:16
Danielle C- 105# 4:22
Sai- ✔ 5:27
Sraven- ✔ 4:33
Shashi- ✔ 5:00
Danielle G- 150# 3:58
Supreme Seth- 210# 3:35 PR!!
Post a Comment