3.14.2023

3.15.23



TEST DAY - RECORD RESULTS
Push Jerk 2 RM

Test Day - Cash out:
For time:
50 Calories Air Bike

Quote: 
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." -- Conrad Hilton

2 comments:

Aimee Lyons said...

6 am
Jessie S 115 4:30 air runner
Mike S 115 6:01

9:30
Mary H 125 5:13
Jackie 55 x 7 4:19
Lee 75 x2 80 x1 4:16 c2 bike
Ben 224 4:00
Mike C 155 2:56 echo bike
Geoff B 135 3:18
Jill H 110 4:44

12:00
Sarah B 85 6:20
Taylor 225 2:53
Pam G 145 3:30
Shannon 155 PR 3:27
Britt 115 6:10
Max 165 3:41
Kate C 160 x 2 165 x1 PR!! 3:10 PR!!! board!

Taylor W said...

4:30
Danielle 155
Lauren 105 4:19 echo
Remer 230 235for 1 3:16
Edwin 155 PR 3:50
Alex Tu 165 2:21
Jeff 275 :58 PR Board
Emma 125 4:33
Matty Boh 205 2:55
Freaky G 130 6:10
John Mc 155 4:08

5:30
Baez 280 PR 3:28
Scientist 155 PR
Greg 205 2:45
Seth 225 2:32
Lil D 100 4:55
Kristen 80 4:18
Vi 85
5:36

6:30
Steph65 7:05
Dan 225 2:30