3.11.23

For time:

40/30 Calories Ski Erg

40 Burpees

40 Double Unders

40 Steps Walking Lunge (Body weight)

30/20 Calories Ski Erg

30 Burpees

30 Double Unders

30 Steps Walking Lunge (Body weight)

20/15 Calories Ski Erg

20 Burpees

20 Double Unders

20 Steps Walking Lunge (Body weight)

Quote: 

“Only those who dare to fail greatly can ever achieve greatly.” 

– Robert F. Kennedy