1.14.2023

1.15.23



CARDIO SUNDAY 
On the Minute x 30:
1 Minute Row
1 Minute Burpees

Score - Lowest round of calories rowed and lowest round of burpees. 

Quote: 
 "Should you find a wise critic to point out your faults, follow him as you would a guide to hidden treasure." - Buddah

1 comment:

Danielle Gambone said...

Alex 10,8
Subhan 7,7
Daniele 11, 10
Meg 13,14
Jamie 14, 10
Mark 15,9
Jordan 10.10
Daniele 8,10
Erini 11,15
Steph:)