1.27.2023

1.28.23



PARTNER WOD!
AMRAP in 22 Minutes:
50 Synchro AB-Mat Sit-ups
40 Calories Ski
30 Push Press (75/115#)
20 Chest to Bar Pull-ups

("you go, I go" Except the synchro sit-ups)

Quote: 
Happiness is an attitude of mind, born of the simple determination to be happy under all outward circumstances. 
- J. Donald Walters

1 comment:

Ben B said...

Meg O 2+78 RX solo

Molly & Sarah B.
2+70 sc

ABØ & Megz
2+104 sc

King 3+57 sc