TEST DAY - RECORD RESULTS
"Nicole"
AMRAP in 20 Minutes:
400 Meter Run
Max Pull-ups
CLICK HERE to compare to 1.31.22
Community Notes:
Join us tomorrow, Thursday at 5:30 PM for a Handstand Walking Clinic with Aimee
Quote:
“Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.”
—William Faulkner
6 comments:
9:30
Aimee 103 RX
Jackie #9 banded strict
Em g 38 RX
Erini 79 rx
Ina 55 banded
Jamie 79 rx PR
Dave H 70 rx PR
Pete D 36 strict c2b
Pam G 54 banded strict
Rich A 150 rx pr!
Meg D 92 pr rx
Katie F 31 band + aimee (first time!! PR)
Dana H 97 rx PR
Evan Z 91 rx PR
masters
Mom 40 band green
Terry 38 rx
Kathy 31 green box + band 800 M c2 bike
Linda 18 kips + 800 M C2 bike
Lee 33 blue band
Lisa 19 green band + 800 M c2 bike
4;30
Erin 151 rx
Jeff 135 rx
Greg 135 rx
Ben 36 rx pr!
Alex Tu 76 c2
Alex Th 73 rx
Olan 89 rx
Josh 95 rx
Missy 45 r
Ryan S 106 rx
Mike Mit 60
Joe S 95 rx
Meg O 113 rx
Yex 50 rx
Remer 87 some strict
Keith 84 c2
6:30
Alex 107 RX
Melissa 54 RX
Rachel :)
5:30
Leah 74 Back squat 65#
Alicia 76 800m c2
Danielle C 65 butterfly rom 800m c2
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