Friday Zoom Workouts

Join Coach Aimee at 12:30pm for a "Limited Equipment WOD" on ZOOM
This workout will be a full hour and can utilize minimal to no equipment. If you have dumbbells or kettle bells (or odd objects), please bring them!
Meeting ID: 338 939 654

Don't forget to join us TONIGHT for a 4:30pm full WOD with Aimee via ZOOM followed immediately by a stink and drink at 5:30pm... Join one or both!
Meeting ID: 193 550 799

No comments: