3.20.2020

W.O.D. 3.21.20








At Home WOD- Day 9:
30-20-10
DB/KB/Barbell/ Odd object Deadlift
Pistol (alternating)
Lunge (with weight)

(if you do not have weights use some jugs or odd objects around the house)

Quote:
"You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life." 
- Albert Camus 

No comments: