For time:
42-30-18
Power Snatch (55#/75#)
21-15-9
Toes to Bar
Community Notes:
All today's classes will be held in the Annex, 110C DeKalb. Please meet and park there.
Quote:
“Every moment is a fresh beginning.”
—T.S. Eliot
1 comment:
9 am:
Rich A: 12: 57 RX
Donna: 11:17 knee raise, 35 pounds
Brain S: 12:38 RX
Aaron (Dropin): 10:50 grounded TTB Thanks for dropping in!
Nicole M: 11:58 33 lbs 15-12-9 TTB ROM
Kat: 12:27 35# 21-15-9 snatch 12-9-6 TTB
10am:
Alona: 14:30 TTB Attempts
Steph M: 13:42 RX
Remer: 11:52 RX
Edwin: 10:15 21-15-9, knee raises
Sean S: 14:40 RX
Matt D: 10:33 35# knee raise
Mike RO: 12:51 RX
Erika: 11:23 TTBA
Matt E: 15:11 Knee Raise
Kate S: 11:09 21-15-9
Noel: 13:44 55#
Joe T: 14:05 55#
Olen: 15:15 RX
Byrnes: 12:04 hang snatch
Ina: 13:38 35#
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