AMRAP in 15 Minutes:
5 Deadlifts (155/225#)
10 Pistols (alternating R/L)
15 Wallballs (14/20# to 9/10ft)
Community Notes:
All classes TODAY will be held in the Annex, 110 C DeKalb; please meet and park there.
Quote:
“When I train, I erase all the limits and expectations of what I can do. I am powerful and anything is possible.”
-Camille Leblanc-Bazinet
1 comment:
Matt B 6+3 (box)
Donna 7+2 (145, box)
Ellie 6+6 Rx
Anne 5+6 (105, 10 wb, box)
May 5+10 (125, 10 wb, box)
Joe T. 6+10 (plate r foot)
Brian S 6+17 (box)
Victoria 6 (polls, 95, 8 wb)
Kat 3+25 (125, box, 8 wb)
Jill H 7+3 (box)
Sydney 4+10 (45 kbdl, 10 wb)
Trella 6+12 (polls, 45, 8 wb)
Erica R 6+11 (105, poll)
Sean 5+25 (box)
Gabby 6+6 (70, box, 8 wb)
Esra 6+11 (box)
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