"Suffer on Saturday"
5 Rounds for time of:
20 Pull-ups
20 Burpees over Bar
20 Push Press (75/115#)
Community Notes:
All classes TODAY and TOMORROW will be held in the Annex, 110 C DeKalb; please meet and park there.
Quote:
“Somewhere behind the athlete you’ve become and the hours of practice and the coaches who have pushed you is a little girl who fell in love with the game and never looked back… Play for her.”
-Annie Thorisdottir, two time CrossFit Games champion.
1 comment:
9:00
Laura S 33:27 55 band
Manisha 32:28 55
Mae 40:36 55 band
Cline 39:44 75
Mike Ro 26:32 65
Rich A 22:58 Rx
10:00
Pete 28:54 100
King 26:54 Rx
Kyle 20:48 95 band
Neil 41:25 rx
Sarmed 28:09 75 band
Erika ???
Sean S ???
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