1.21.2013

W.O.D.1.22.13



"Isabel"
For time:
Snatch 95/135 pounds, 30 reps

(You can power or squat Snatch the reps) 

Quote:
"Look for opportunity. You can't wait for it to knock on the door...You might not be home."
-Jinger Heath

Results:
Jay 1:32 Rx
Oleg 3:50 115#
Lauren M 5:21 70#
Mike S. 3:00 65#
Alona 2:31 65#
Ellie 2:59 55#
KT 5:52 85#
Kara 3:47 53#
Chris T 4:31 63#
Bre 3:54 55#
Stacy H 3:59 55#
Ross 5:21 83#
Byrnsie 4:35 Rx
Jessey 2:48 35#
Sharon 7:04 75#
Cate 4:09 Rx
Aimee 6:05 Rx
Keith 2:03 (95#)
Ryan B 2:12 Rx
Justin R 2:53(95)
PH 4:07 Rx
Joe C 4:10(105)
Travis 4:40(105)
Jason H 2:51(95)
Olan 4:00 Rx
Smizzy 4:48(30)
Justin Rih 6:06 Rx
Jerry 6:26 Rx
Tre 3:01 75
Jonathan 2:21(73)
Jackie 1:54(55)
Jen K 5:50(35)
Chuckie 3:40(65)
Erika 3:11(65)
Klutch 2:52(115)
Derreck 4:11 Rx
Matt G 3:39(95)
Jeremy 3:21(95)
Albert 2:22(115)
Dave S 4:45(115)
Stan 3:47(75)
Kelly Mc form
Matt B 2:46(95)
Dan 4:07(85)
Brian J 4:05(95)
Linda 4:15(30)
Kathy 4:47(25)
Faby 2:25 Rx
Kate c 3:42 Rx
Alison k 3:26 Rx
Kate k 7:08 75#
Luke ? 95#
Ben 2:27 75#
Gene ? Rx
Patrick ? Rx
Luke - 2:57 @ 95#

13 comments:

Stephanie Vincent said...

6am Snatchers
Jay 1:32 Rx
Oleg 3:50 115#
Lauren M 5:21 70#
Mike S. 3:00 65#
Alona 2:31 65#
Ellie 2:59 55#
KT 5:52 85#

Paul S said...

Nice Jay.

Alison said...

Awesome Jay!

Cate said...

9:30

Kara 3:47 53#
Chris T 4:31 63#
Bre 3:54 55#

Anonymous said...

Jay, go fast next time.

Jason Lyons said...

Good lord Jay! Boom!!!!

Stephanie Vincent said...

I forgot to take a picture of the 5:30 scores!! Here's what managed to collect. Some bad as times, btw. Alison, Faby and Kate c rocked it :)

Faby 2:25 Rx
Kate c 3:42 Rx
Alison k 3:26 Rx
Kate k 7:08 75#
Luke ? 95#
Ben ? 95#
Gene ? Rx
Patrick ? Rx

If I didn't get your score, PLEASE post to comments, especially since its a bench mark!

Keith B said...

4:30

Ryan B 2:12 Rx
Justin R 2:53(95)
PH 4:07 Rx
Joe C 4:10(105)
Travis 4:40(105)
Jason H 2:51(95)
Olan 4:00 Rx
Smizzy 4:48(30)
Justin Rih 6:06 Rx

6:30

Jerry 6:26 Rx
Tre 3:01 75
Jonathan 2:21(73)
Jackie 1:54(55)
Jen K 5:50(35)
Chuckie 3:40(65)
Erika 3:11(65)
Klutch 2:52(115)
Derreck 4:11 Rx
Matt G 3:39(95)
Jeremy 3:21(95)
Albert 2:22(115)
Dave S 4:45(115)
Stan 3:47(75)
Kelly Mc form

7:30

Matt B 2:46(95)
Dan 4:07(85)
Brian J 4:05(95)
Linda 4:15(30)
Kathy 4:47(25)

Stephanie Vincent said...

Ben 2:27 75#

Luke said...

Luke - 2:57 I think @ 95#

Dushin(bag) said...

Gene: 3:08
Patrick: 3:25

Jason Lyons said...

I am über impressed with some of these times. Was every score on board erased and replaced with a new one?

Anonymous said...

Patrick said....

Not sure who dushin(bag) is but the 3:25 time they have is correct.