8.14.2011





This past Saturday, 35 members of CrossFit King of Prussia vied for the title of "King and Queen of Prussia". Each athlete endured three grueling workouts to determine who would be crowned. This year, there were more than 100 people in attendance, either competing or cheering their family and friends through each workout. The event was wildly successful and twice as big as it was last year. When all of the dust had settled, a new King and Queen were crowned...Mike Viola and Laura Pappas, congratulations!!! Using the every second format from the 2009 Games, the smallest margin between two places was only 2 seconds! This led to an extremely exciting day and it was anyone's guess who would come out on top in the end. We would like to thank everyone for coming out and supporting our athletes. The King and Queen is always a fantastic event and we can't wait to see who is crowned next year.


Click here for the final results

Click here to see the photos from the event!

*There was an error in the original spreadsheet so the female rankings changed slightly.
(3rd Place - Jen S, 4th Place - Nina, 5th Place - Megs)

6 comments:

Mike P said...

I think my time for WOD #3 is wrong. I finished first in my heat, and my time was between 11:30 and 11:45.

Todd said...

You sure did, Mike. Nice job.

Laura Pappas said...

I would like to say a big Thank You to Aimee and Jason and all the other coaches and volunteers for makeing the day a success. It was a lot of fun and I saw a lot of heart from everyone that competed. Thanks for doing this!

Mike P said...

Ditto Laura's comments and congrats to her and Mike V!

@ Todd - gracias for the props, that was a kick ass sprnt to the end . . . . . I have now found an exercise I hate more than snatches . . . . jumping pullups!

Michael Viola said...

Great times at KoP! Much love to Aimee and Jason and everyone that gave time to judge and cheer and compete... you guys rock!

Miranda said...

Congrats to everyone that participated!!