2.19.2010


Have you ever felt like this post WOD?

WOD 2.20.10

"Karen"
for time
150 Wallballs (20#/14#)
Men above the 10ft target/Ladies above the 8ft target.

then:
Weighted Pull-ups
1-1-1-1-1-1-1

Website:
Vancouver 2010.

Quote:
"The greatest pleasure in life is doing what people say you cannot do."
- Bagehot

Results:
Gary: 10:50 (18#)
Liz: 11:28 (14#)
Joe A: 18:22 (20#) & 95# WPU
Mike V: 9:28 (20#) & 105# WPU
WestWOD: 10:59 (15#)
Kristen: 11:15 (12#)
Sarah: 7:24 (10#)
Cate: 8:12 (14#)
Laura: 7:15 (14#) & 25# WPU
Nikki: 6:34 (14#) & 45# WPU
Steph R: 10:36 (8#)
Ditty: 16:56 (14#)
Kit: 8:59 (20#) & 95# WPU
Plentus: 10:04 (20#) & 125# WPU

6 comments:

Miranda said...

Um...that pic is a little scary...

Anonymous said...

even more scary that i feel like that thing looks-grans

Chris P. said...

what food rules do you have?
http://chrispconstantlyvaried.blogspot.com/

Nikki said...

Results:
Gary (18) 10:50
Liz (14) 11:28
Joe A (20) 18:22
Mike V (20) 9:28
Westwood (15) 10:59
Kristen (12) 11:15
Sarah (10) 7:24
Cate (14) 8:12
Laura (14) 7:15
Nikki (14) 6:34
Steph R (8) 10:36
Ditty (14) 16:56
Kit (20) 8:59
Plentus (20) 10:04

Chris P. said...

I hate Karen.

weighted pu: 125

Nikki said...

Oops left out weighted pu results - not many people posted them on the board but here's what I have:
Kit 95#
Joe A 95#
Mike V 105#
Chris P 95#
Laura 25#
Nikki 45#