Kyle Maynard. A true inspiration.

W.O.D. 2.27.10

from the 2008 CrossFit Games...

5 rounds for time of
5 Deadlift (275/185)*
10 Burpees

*We will scale weight according to level and ability.

"If you can't fly, then run.
If you can't run, then walk.
If you can't walk, then crawl.
But whatever you do, keep moving."
- Martin Luther King, Jr.

Cindy: 12:40 (185)
Jim C: 6:58 (275)
Steph: 11:27 (185)
Maureen: 9:53 (100)
Kristen: 9:42 (135)
Mike V: 4:25 (275)
Mike B: 5:17 (275)
Ditty: 9:41 (135)
Cate: 7:23 (185)
Shawn: 7:35 (275)
Jaime: 7:48 (85)
JZ: 9:42 (225)
Mike F: 7:22 (275)
Sarah: 4:50 (135)
Maura: 11:38 (125)
Kim S: 5:27 (103)
Tori: 9:05 (115)
Todd: 8:45 (275)
John W: 3:10 (275)
Plentus: 5:07 (275)
Aimee: 4:35 (185)
Kerry: 8:06 (185)


Mike F said...

Kyle Maynard is unbelievable and an idol of mine. I have an article about him from GQ in my office. I have been following him since he was in High School. He was an All-State wrestler. Great person who never makes excuses.

Aimee Lyons said...

Mike- that's awesome. Have you ever met him? I had the opportunity to hear him speak twice and hang out with him in Miami last weekend...what a class act, talk about inspiration and amazement!

Anonymous said...

He is amazing.

Ray said...

Kyle is a gladiator in the game of life.

Anonymous said...

perspective is a beautiful thing...thanks for sharing this.

Jeff said...

A truly inspirational person.

Cindy Handler said...

One word ... wow! I promise to never, ever complain again. Thanks for posting this Aimee!