TEST DAY: RECORD RESULTS
"The Other CrossFit Total"
1RM Clean
1RM Bench Press
1RM Overhead Squat
Quote:
Step through new doors. The majority of the time there's something fantastic on the other side.
- Oprah Winfrey
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4 comments:
6am
Subhan 175/215/145= 535
Brian 215/265/155= 635
Brennan 137.4/147/100= 384.4
Ethan 205/237/167=609
Leah 115/85/105= 305
Pablo 165/165/135= 465
Tori 120/105/55= 280
Jess 155/135/75= 365
Kevin 185/185/147= 517
nooner
Edwin 195/ 185 pr /185 = 565
Erini 75x5 / 125 / 97.5 belt squat x20 = 297.5
Ryan S 205 / 155/155 = 310
Dave H 245/ 240/ 155 = 650
Megs 50 X5 DB/25 x5 DB /50 x5 DB = 125 DB x5
Pam 170 / 135 / 125= 430
9:30
Chloe 135/125 PR/115= 375
Colette 165/ 105 / 85 = 355
Jackie 165 / 155 /140 pr= 460 pr!
Jamie L 85/ 175/105 = 365
Mary 115/ 120 PR/100 = 335 pr!
Dana H 195 PR!/ 185 pr/ 165= 545 pr!
masters
Richard 73/ 110/115 BS = 298
Kathy 65/ 80 / 130 BS PR! = 275
Teresa 68 /90 / 90 FS = 248
Barb C 65/80/45 oh to 17" box = 190
Lisa 80/78/55 OH rom = 213
Terry 85/85/90 FS = 260
Jordan 125/110 x3/ 15 oh = 245
4:30 & 5:30
Jeff 315//280/245 840#
Grace 185/175 PR!/165 PR! 525#
Matt D 205/187/145
Adrian 255/232/155
Karolina 99/85/52
Tucker 205/215/45
Graysen 105 PR!/90/62
Corbin 231/220/166
Nat 160/140/140
Freaky G 140/115/105
Trevor 225/220/166
Seth 165/215/95
Lindsey 100/100/85
Lil D 130/125/115
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