For Time:
10-8-6-4-2 Squat Snatch
115/75 - 135/95 - 155/105 - 175/115 - 185/125
20-40-60-80-100 Double Unders
Click here to compare to 7.26.18
CLICK HERE to compare to 9.2.22
Quote:
“The significance of a man is not in what he attains but in what he longs to attain.” – Kahlil Gibran
4 comments:
6am
Edwin 21:00 75/95/105/115/115 1/2DUs
9:30 am
Monica 7:30 SU x2 5kg (drop in)
Julia 13:16 cleans SU 35/45/55/65
Jill H 14:24 45/50/55/60/65 SU
Em G 17:01 55/65/75/85/90 :)
Ben 19:39 75/95/115/135 155 1/2 DU
nooner
Evan 21:55 Power snatch + OHS (ladies RX weights)
Meredith 14:46 55/60/65/70/75 + timed ski erg
Pam 18:01 55/65/75/85/95
Carl DNF
Keith 20:32 rom
Alicia 15:32 42# 1/2 DU
Dan C 19:40 rx
Taylor 18:44 rx
Philipp 16:00 75/85/95/105/105 SU
Sarah 14:28 42/47/50
Dave H 21:09 75/85/95/105/115
Ryan 21:09 75/85/95/105/115/125
Geoff 16:45 65/65/70/75/85 DU 10-30
Rich A 19:29 rx
Dana H 18:53 rx
Britt 16:37 55/60/65/70/75
Ana 13:43 55/65/75/85/95
Gina 13:55 53/58/63/68/73 DUA
4:30
Danielle G 16:34 rx Pr
Lenny 15:41 75-95-105-110-120 1/2 dubs
Alex Tu 19:38 95-105-115-125-134 some rom
Julia C 14:46 RX PR
Remer 15:55 115-135-155-165-175
Jeff 12:23 rx PR
Danielle 15:37 55-60-65-70-75 singles
Seth 15:37 115-135x4 5-25 ski cals
Greg 20:50 115-135-145-155-165
Scientist up to the 115 snatch
Rakshit 22:25
Steph 12:09 sc
Sarah :)
Jorge 15:05 75-85-95 single doubles
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