TEST DAY - RECORD RESULTS
5 RM Deadlift
Cash out:
MAX Calories Air Bike or C2 Bike in 10 Minutes
CLICK HERE to compare to 1.19.22
CLICK HERE to compare to 5.11.22
Quote:
"If they stand behind you, protect them. If they stand beside you, respect them. If they stand against you, defeat them." (Nordic Viking saying)
5 comments:
6am
Danielle G 205 94
Colette 300 120
Aashish 365 141
Larissa 150 67
Rodd 275 136
Jess R 143 80
Mark S 315 134
Ryan O 365 133
Subhan 185 88
Ben 385 91 eco bike
9:30am
Dana H. 290% PR!! 100 Echo PR!!
Em G. 180# PR!! 106
Mary 185# 117 C2 Bike
Jackie 290# PR!! 143 C2 Bike
Evan 345# PRI! 116 PR!!
Leah 155# 74
Nooner
Taylor 325# trap bar 134
Natalia’s Dentist 135# 62
Pam 250# 110
Megz 80# strict press 77.5
Meredith 195 118 C2 Bike
Jess A. 135# 87
Kevin H. 405# (435x3) 108
4:30
the Natalie 245 PR 85
Erika 170 90
May 175 trap bar 108 c2
Erini 175 127 c2
Julia 215 145 c2
Jeff 480 PR 500 for 1 166 pr
Matt s 515 219
Lauren 220 106 echo Freaky 230 80
Mchugh 255 83
Jordan 215 trap bar 108
aren 245 x5 265 x4 132 c2
5:30
Nick 275 93
Baez 405 98
emma 225 pr 80
shannon 245 pr 107
mary 165 80
seth 405 pr 135 echo pr
greg 335 133
scientist 225 pr 69
newcomer 235 pr 86
lil d 210 pr 86
6:30
Rich 445 129 PR
Leo 245 83
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