10.17.2019

W.O.D. 10.18.19










20.2
AMRAP in 20 Minutes:
4 Dumbbell Thrusters (35/50#)
6 Toes to Bar
24 Double Unders

CLICK HERE for the workout description and score card.

Community Note:
Tonight's theme is "twinning" Get creative and come matched with your CrossFit bestie(s)
Stink and Drink will be at Five Saints Distillery

Quote: 
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." 
- Thomas A. Edison

18 comments:

Danielle Gambone said...

Lea 418rx
Anna 78rx
Evie 442rx
Matt E 307rx
Laura A 604, V-ups, ROM thrusters
Alex 136rx

Stephanie Vincent said...

Laura s 777 scaled

CFKOP iPad said...

Rx
Jill h 173
Emily g 14 first ttb,
Cate k 482 Rx
Ben b 185 Rx first du
Shawn w 221
Mary h 137
Moog 192
Jason l 292
Pete d 316
Karen 242
Bridget 316
Joe s 477
Randy 444
Tim h 144
Subhan 378
Natalie 457
Aimee 615
Kevin h 450
Dana h 408

CFKOP iPad said...

Sc
Jess a 578
Missy f 279 first ttb
Steph v 386

CFKOP iPad said...

Rx
Roberto 378
Jeff k 545
Sean m 355

Sc
Mike mit 418

CFKOP iPad said...

Correction Jeff k 554rx

Rx
Donna 242
Joe c 346rx
Matt t 335
Dave h 477

Sc
John m 379sc

Manisha said...

Jeremy D 375 Rx
Mike C 282 Rx
Mike M 399 Rx
King 343 Rx
Holly F 580 sc
Yex 287 Rx
Ben M 214 Rx
Mike San 137 Rx
Kevin B 486 Rx
Danielle G 377 Rx
Colleen B 446 Rx
Sam B 4 Rx
Manisha 68 Rx

CFKOP iPad said...

Rx
Larissa 146
Jamie 581
Andrew m 690
Sam f 350
Jen c. 476
Dana d 554

CFKOP iPad said...

Rx
Samson 381
Raj 275
Julie r 345
Tunde 142
Micah 476
Mark s 442

CFKOP iPad said...

Rx
Sydney 279
Keith 348
Cory 379
Braden 527
Josh s 183rx
Jess s 206

Sc
Katie 683 12#

CFKOP iPad said...

Rx
Jeff p 553
Marissa 480
Tori 274
Justin c 583

Sc
Bhargav 376
Siva 448
Max 408

CFKOP iPad said...

Rx
Suzanne 245
Josh mc 408
Steph c 274

Sc
Mae 622
Beemash 769

CFKOP iPad said...

Steve z 384 sc

CFKOP iPad said...

Rx
Theresa 415
Jackie 248
Aimee 656
Dana h 416
Britt h 176
Rich a 446
Jenna 415
Terry 178
Jill a 447

CFKOP iPad said...

Sc
Pam g 414 (ttb/du)
Anne b 653
Ina 340 (du)
John b 544
Barb z :)
Jill h 622 (use Rx score from fri)
Eileen 512
Cathy b 442

CFKOP iPad said...

Matt bo 347 Rx

Stephanie Vincent said...

Johnathan 314x

Stephanie Vincent said...

Kim 542 sc