W.O.D. 5.26.18

Join Coach Aimee at 9am today for Bootcamp!

and...join us for a special 10AM CrossFit Class--It's time to break some records!

At 10 AM you will be able to choose your own adventure....You can pick any WOD, Strength, Skill or Challenge listed on the white board and go for one of the top three spots or just do it for fun!

Community Notes:
TODAY- Strength will be in the Annex from 9-11AM.

Join us tomorrow, Sunday 5/27 for a 9/10 AM FREE Friends and Family workout.
Join us on Monday 5/28 for Memorial Day Murph from 9-11 AM, there will be FREE babysitting.

"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
-Jesse Owens

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