Strength
Deadlift
5-5-5-5-5
Cash out
For time:
Row 2 K
Community Notes:
Join us on Thanksgiving Day for our Annual Amazing Race around the streets of Bridgeport.
Friends and Family are welcome. This is a FREE event.
There will be FREE babysitting available at 8:30AM.
Quote:
“[Kids] don't remember what you try to teach them. They remember what you are.”
― Jim Henson
Photos:
Photos:
7 comments:
515
Ellie 200 pr/ 8:36.8
Mike San 240 pr/ 8:31.1
9:30 deadlifts
Gordy 345 trap bar
Kevin H 350 pr
Steph v 340 pr
Jill h 235
Karen s 145 for 4
Mary H 215 pr
9:30 2K times
Gordy 7:50
Kevin H 7:53 PR
Steph V 8:04.8
Jill H 8:28
Karen S 9:23
Mary H 8:55
6am
Katie m 175 (185x3) 9:20.7
Ben m 215 trap bar 8:02.1
Laura s 225 8:53.9
Angelo 365 sumo 8:08.4
Kevin b 275 7:04.6
Theresa L 195 8:38.8
7am
Kate c 155 9:10.0
Anna . 185 9:24.0
12:15
Kate m 205, 9:04
Pete d 285pr 7:30
Matt t 215 7:59.5 pr
Nicole r 175pr 9:33
Mike si 315 7:07
Meredith h 245 PR 8:40PR
Mark st 380pr 7:43
630
Kris 240, 9:14
Wes 220, 9:14
Danielle 230, 8:21
Marissa 225 PR!! 9:20
Sean 365, 7:49
Nicole 205 PR!! 9:17
Sarmad 210, 8:21
Julia 155, 9:46
Kyle G 195, 7:52
Gia 155, 8:23
Mike Roth 275, 7:34
Esra 240 PR!! 8:49
Caitlyn 170 PR! 9:05
Brandon 295 8:15
🔨🔨🔨
3:30/4:30
Alex P 143 PR 8:53
Holly F 154 PR 9:01
Ryan Ax 275 8:44
Mike M 305 10:09
Karen M 245 PR 8:48
Julie R 245 8:09
Alex T 175 PR 8:32
Matt Bo 365 8:02
Julia M 105 PR 10:21
Kyle B 70 KB R/L 9:55
Donna 175 PR 8:56
Anne B 153 PR 9:42
5:30
Rich A 405 ?:??
Erik F 315 8:11
Shawna 175 9:03
Lucille 160 9:56
Erika R 175 8:58
John Mc 315 PR 7:51.5
Joe T 325 PR 8:17
Madu 100 10:45
Mariana 205 PR 8:55
Twinnie 195 PR 9:38
Rob C 325 7:52
Josh P 295 PR 7:34.5
Trish 153 PR 9:25.6
Michael C 255 8:06.3
Therese 223 10:10.8
Laura A 235 8:02.0
Alona 215 8:57
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