The King and Queen of Prussia 2016, July 30th

2015 finalists....

2015 winners Trent and Pam

Finally, the event that all of you have been waiting for! The day has arrived (Saturday 7/30) and it is time to crown our newest King and Queen. Our reigning Queen (Pam G) will be defending her title but the King spot is wide open! 

So what is the King and Queen of Prussia ???

This is a competition we have been running annually since 2010, this will be our 7th year!

It is for everyone, no matter of your level and ability. 

 This is by far, the most exciting event that is held each year and Jason, myself and the coaches could not be more excited. The King and Queen of Prussia will give many an opportunity to compete for the first time, it will give others a chance to see where they stack up, it will push all athletes to a new level, it will provide an atmosphere or camaraderie and friendship that defines what CrossFit King of Prussia is all about. This competition is for members only!

Sign up at the box or post to this thread to be included in the event...include your T-shirt/Tank size too.

We provide FREE T-shirts/and tanks, food, beer, a guaranteed sweat, great workouts, community and camaraderie. 

If you are in town there is no excuse-- SIGN UP TODAY, T-shirt orders will go out by next Friday. 

More Details:
 If you are not competing, we strongly encourage you to stop by and cheer on your friends and support them during the day. At the end of the event, we will celebrate in true CrossFit fashion with a "stink and drink" and catered lunch. Please feel free to bring some pot-luck fare and drinks too! See you there! 

 There ARE NO regular classes on 7/30 only the competition, regular class resumes on Sunday. 

Timeline, Saturday July 30th:
 Arrive: 8:00AM - Registration begins 
Announcements: 8:45AM - Standards and details of the day 
WOD: 9:15AM - First heat begins
(there will be approximately 3 workouts and one championship wod)
Event End: 3:00PM ...Estimated

No comments: