7.29.2013

King and Queen 2013




The shirts are ordered the food is catered the libations are ready...now are you ready to work?  

What do you want to see come out of the hopper? Are you looking for a specific movement to be in the programming this year? Who will kick Keith and Kristen off the throne?

POST TO COMMENTS AND LET US KNOW!

10 comments:

Megs said...

Burpees :) to a 6" above reach target!

Jason Lyons said...

I have looked into my crystal ball and I know the top 3 men and women.

The WOD with the back somersaults (spelling?) is really going to through some people for a loop though!

Stephanie Vincent said...

Are we taking bets???

Becky Caplan said...
This comment has been removed by the author.
Becky Caplan said...

Back somersaults sound great :)

Jason Lyons said...

I meant throw. I am dumb.

jim c said...

Snatch ladder.

Dan said...

I may have to make an appearance. Can there be a puke for distance competition?

Miss you guys!!

Tall Dan

Dan said...

I may have to make an appearance. Can there be a puke for distance competition?

Miss you guys!!

Tall Dan

Aimee Lyons said...

You are in Dan!!!