Test Day
10 RM Deadlift
To Compare to 7.5.24 CLICK HERE
To Compare to 2.13.24 CLICK HERE
Cash Out:
AMRAP in 10 Minutes:
10 Dumbbell Deadlifts
10 Dumbbell Squat Cleans
Cash Out:
AMRAP in 10 Minutes:
10 Dumbbell Deadlifts
10 Dumbbell Squat Cleans
8/10 Calorie Air Bike
(2x35/50#)
(2x35/50#)
Quote:
"Of all the paths you take in life, make sure a few of them are dirt."
-John Muir
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