3.09.2022

3.10.22



AMRAP in 20 Minutes:
1 Rope Climb 20 ft
10/15 Calories Row 
10/15 Calories Bike 
10/15 Calories Ski

Quote: 
Stop being afraid of what could go wrong and think of what could go right.

5 comments:

Danielle Gambone said...

Danielle 5+11 15ft

Aimee Lyons said...

6 am
Brian 5+4 7SPU
mark 4+22 rx
colette 5 (5SPU)
Ben moved

noon
5 rx
Pete D 3+11 legless
Donna 4+11 rx
Matty bo 4 15 ft
olan 3+34 rx
meg d 4+1 15 ft
Erin 4+26 15 ft

Aimee Lyons said...

masters 1 climb 7 cals
4+9 15 ft
Ina 4+6 10'
Kathy 4+8 3 pulls
Lisa 4+7 4 pulls
Lee 4 + 7ish
Alan 4+25 (7 rr 12 ski row bike)

Colette said...

4:30
Lenny 4+55 15ft
Joe S 4+29 15ft
Roberto 4rx
John McH 3+16 rx
Alex Tu 3+34 15ft
Jeff 5+36 rx
Erin M 5+11 rx
Alex Th 4+15rx
Mike M 3+23 rx

Colette said...

5:30
Seth 4+11 (2 floor rope walks)
Baez 4+1 rx
Danielle C 4+16 15ft
Leah 4 15ft
Gia 3+20 (5 spu banded)
Matt T 4+10 10ft