Cardio Sunday - 9 AM!
4 Rounds for time of:
21 Calories Ski
21 Air Bike
15 Calories Ski
15 Air Bike
9 Calories Ski
9 Air Bike
Rest 2:00
Community Notes:
Classes in the Main Gym today - 200 DeKalb St.
Quote:
"If you are not willing to risk the usual, you will have to settle for the ordinary."
- Jim Rohn
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