Join us on ZOOM...
7AM
https://us02web.zoom.us/j/82621113890
Meeting ID:826211138960
12pm
https://us02web.zoom.us/j/88548453602
5 Rounds for tine of:
500 m row
15 Dumbbell Thrusters (35#50#)
Quote:
“If you want to live a happy life, tie it to a goal, not to people or things.”
– Albert Einstein
9 comments:
7a Zoom
Theresa L 16:34 (20#)
Jaya 16:51 (10#, run 0.2mi)
JP 16:57 (35#)
Kevin M 20:44 (25#/15#, 600m run)
Cherie 18:35 15# (2min Run)
6am
Sean f 14:03 rx
Daniel 18:07 (35)
Danielle 19:01 rx
Julia 14:20 (20# pp, c2)
Subhan 25:10 rx
Kevin b 16:56 (40)
Mike c 19:49 (30)
Mike San 20:51 (25)
Kate c 20:52 (25)
Greg a 20:01 (40)
Brad =) welcome back!
Aimee 17:14 rx
Cate 17:21 rx
930
Jackie 18:42 (25)
Mary h 18:31 (15)
Jill h 18:12 (20)
Colette 15:22 (30)
Nooner
Dana H 18:22 rx
Geoff 14:21 25# run
Kevin H 17:34 rx
Pete D 22:48 rx
Dave H 21:47 rx
Rich A 16:02 rx
Meredith H 19:40 25#
Jessie S 18:35 25#
Emily G 19:04 25#
John King 19:27 30#
Sam Bo 13:53 rx
Jess A 21:05 15#
masters
Gord 15:41 (25/15#)
Mom 20:27 8# one arm
Terry J 20:45 15#
Ina 20:26 12#
Anne 19:25 12#
Kathy 21:32 8#
Lee 22:00 15#
Manisha 23:03 (20#)
6:30
Leah 21:12 15#
Alex 18:49 25#
Eric K 21:10 30#
Ben 20:19 35#
Max 21:19 40#
Steph C 22:53 25#
Marissa 18:25 rx unbroken!
Missy 21:00 20#
5:30
Erika R 19:08 15#
Ryan P 18:10 rx
Danielle C 19:10 20#
4:30
Alex Tu 21:16 20#
Alex T (welcome back!!) 18:52 Rx
Karen Maley 19:55 10 thrusters 35#
Joe s 17:00 40#
Roberto 18:21 40#
Yex 19:04 20#
Matty Bo 18:39 35#
Remer 16:33 rx
Nat Den 21:03 15# 10 thruster
Nat 17:27 Rx
Mike Mit 19:30 30#
Olan 20:12 35# 1 arm
Megs 18:23 25#
Kate A 18:32 15#
Keith 14:45 30#
Alicia 17:58 20#
40*
40*
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