2.20.2021

W.O.D. 2.21.21



AT HOME WOD:
5 Rounds for time of:
9 Burpees
12 Deadlifts
15 Hang Power Cleans
18 Dumbbell Snatches

(*use Dumbbells or a Barbell depending what you have at home)

Quote:
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.”
 – Vince Lombardi

1 comment:

Jackie Halpern said...

20:42 (4rds, 53# barbell)