For Time:
10-8-6-4-2 Squat Snatch
115/75 - 135/95 - 155/105 - 175/115 - 185/125
Quote:
"You are going to fail, and failing, for me, is as joyful as succeeding. Failing means that there is something to learn, and we can improve and do it better next time."
- Sebastian Thrun
7 comments:
6am
Michael M 16:35 15/35/45/45/45
Colleen B 16:09 55/75/95/105/115
danielleG 17:56 65/75/85/90/95
Anthony d 20:00 35/45/55/65/65 du/su
7am
Mike p 19:30 95/115/135/155/175 1/2 reps DU
Evie 16:09rx
Anna C 12:35 HPS 35/45/55/65/65, 1.5xSU
Larissa 14:06 35, 1/2 reps DU
5:15a
Jeremy D 15:16 Squat cleans - 95/125/145/165/185
Holly F 17:56 35/40/45/55/65, 10-15-20-25-30 DU
Christine R 16:25 55/60/65/70/70, 5-10-15-20-25 DU
Yex 13:12 55/60/65/70, 10-15-20-25-30 DUA
Susan A 17:31 35/40/45/50/55, 20-30-40-50-60 DU
Kevin B 15:12 75/95/105/115/125
Mike S 26:22 53/58/68/73/78
Ellie H 15:44 60/60/65/70/75
Mike C 17:26 55/65/75/85/95, 10-25-40-55-70 DU
Theresa L 14:04 55/60/65/70/75
930
Dana m (drop in) 17:18 rx
Shawn 14:45 (2x su, 65/85/105/115/120 power)
Jackie 18:44 (65/70/75/80/85, 1/2 du)
Amanda k 18:45 (55/60/65/65/70, dua)
Ben w =)
Christine w 15:30 (15# hang power snatch, su)
Jill h 21:59 (45/55/60/65/70, 2x su)
330
Donna 16:21 (55/65/75/80/85)
Roberto 17:20 (1/2 du, women rx)
430
Tommy 15:10 (35/45/55/65, 10 du/ rd)
Farrah 15:11 (35#, ski 10 cal)
Siva 17:35 (23# su)
Mike M 19:55 (cleans 65- 135, 6/12/18/24/30 du)
Karen M 17:50 (50/55/60/65/70, 5/10/15/20/25)
Alex Tu 19:35 (45/55/65/75/85, 10/30/50/25/25)
Ina 12:55 (10/12/15/20/25 db sn, 1/2 du)
Tori 19:16 (35#)
Jila 14:49 rx
Raj 22:26 rx
530
Becky 16:01 (45/50/55/60/65)
Jeff 13:09 rx
Laura a 15:44 (55/75/85/95/115)
Dana H 17:47 (75/85/95/100/105)
Dana D 15:35 (65/70/75/80/85)
Lily 21:32 (55/65/75/85/95, 75 du)
Colin 14:12 (womens rx)
Ryan S 15:45 (75/75/95/95/115)
Britt 13:08 (25/35/45/55/65, su)
Natalie 16:17 (55/65/75/85/95)
Randy 12:47 (womens rx)
Jamie 10:11 (power, 65/75/85/105/105)
Tom 14:00 (ski, 5/10/15/20/25)
Marissa 16:54 (55/65/75/85/85)
Kevin H 12:50 (power)
JP 18:31 (95/115/135/155/165)
630
Yasmine =] 13:00 sc
Ari 13:00 (65/75/80/90)
Andrew 12:20 rx
Mark S 17:25 (75/95/115/125/135)
Brian S 15:47 (75/95//115/125/135)
Bhargav 15:10 (45)
Jen C 15:30 rdx
Kim 16:01 (15/15/20/25/30, dua)
Braden 13:24 (womens rx)
12:15
sam b 12:29 95-115-125-135-145 1/2 DU
faith 15:05 35/45/55/55/65 1/2du
steph c 14:34 35/45/55/55/65 1/2 du
micAH 17:56 105/115/125/135/145
REMER 21:38 115/135/155/165/165
Rich a 25:17 less 1 rep at 185
matt t 15:45 4rnd 75/85/95/95 1/4 du
kevin t 21:34 75/95/105/115/120
joe s 17:07 rx pr
caitlyn 17:57 55/65/75/85 PR
pete 21:23 95/115/125/135/145
jenna 17:48 75/85/95/105/115
Masters (Sq Clean)
Anne B 14:06 45/50/55/60/65 1.5 xsu
eileen 15:16 25/27/30/35/30 1.5xsu
john b 15:55 65/70/75/80/85 1/4 du
jack r :) per 55/65/75/85/105 1.5xsu
pam g 13:39 1/2 du rx weights
terry j 14:25 35/45/55/65/75 1/4 du
Subhan 23:09 (95-105-115-125-135)
Mike Roth 18:12 ladies RX
Dave N 17:30 (3 Rnds: 95-115-135)
Dan M 25:58 (95-105-115-125-135)
Alex B 19:29 (50-55-60-65-70; 5 DUA per rnd)
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