W.O.D. 7.14.19

For time with a partner:
800 Meter Run (together)
80 Dumbbell Deadlifts (35/50#)
80 Calorie Row
80 Dumbbell Thrusters (35/50#)

(*partners will run together, for all other exercises, one athlete works at a time)

Quote: 

"Each of us has been put on Earth with the ability to do something well. We cheat ourselves and the world if we don't use that ability as best we can." 

- George Allen