6.28.2018

W.O.D. 6.29.18




TEST DAY- RECORD RESULTS
1 RM Hang Snatch

SKILL TEST
Max Double Unders in one set

Community Notes:
Join us tonight at the Conshy BREW PUB (across the street) at 5:30PM for a Happy Hour to celebrate the winners of the "CLASH OF THE CLASSES"

All weekend classes will be held in the Annex.
Meet and part at 110C DeKalb on Saturday and Sunday.

Quote:
Persistence and resilience only come from having been given the chance to work though difficult problems. 
- Gever Tulley

6 comments:

Manisha said...

5:15a/6a
Theresa L 85#, 108 PR!!
Mike San 90# (pwr), 58
Mark Sp 115#, 69
Jeremy D 205# (hang squat cleans), 104 PR!!
Ellie 80#,62
Holly F 55# (sq to box), 21

Laura A 105#, 111 PR!!
Angelo K 183# PR (below the knee), 108 PR!!

Congrats to Theresa, Jeremy, Angelo and Laura A for making the 100 DU board!!

Jenna said...

930
Michael r 121, 98 pr!
Mary h 80 pr, hs walk 1 mat
Keith b 225, 85 (10 triple unders)
Evie 130, 85
Edwin 95 muscle clean, 61
Jackie h 105, 31
Julie r 85, 44
Ina 105 fs pr!, 39
Dana 95, 52
Randy 125, 126 pr!
Nicole m 75, practice

Jenna said...

1215
Pete d 135, 5 du
Nicole n 85 clean, 36 du
Pam g 123, 57
Rich a 163, 136 du
Jessie s 85, 21 du
Taylor w 180, 132 du pr!
Cherie 68, 5 du pr!
Cameron 85, 2 du

Justin Campanelli said...

7am:
Neil D: 185 PR!, 25
Missy: 55, DUA
Alex: 65 PR Dua
Sam B: 135 PR 7
Matt D: 55, 1
Justin c: 174, 122

5:30:
Jen C: 145 PR! 86 PR!
Raj: 140, 72
Noel 150 PR 18

6:30
Jonathan: 205, 2
Joe B: 155 clean
Diane B: 45, 2
Mego, 120, :)
Court: :), 72

Stephanie Vincent said...
This comment has been removed by the author.
Stephanie Vincent said...

3:30PM
Erik 127.6, 6
Alona 73, 14

4:30PM
Joe S 175,79
Bryan S 127.6PR, 11
Danielle G 95, 103PR
Kayla 135, 327PR (no not a typo)
Adam 155, 10PR
Caitlyn O 80, 52
Ryan M 150, 161
Mark P 205, 1
Dave M 70, 5SU
Remer 165PR, 108
Jeff P 195, 113
John T 125, 3PR
Andrew M 185, 175
Nancy 50, 2