CrossFit Class 1...Fairmount Athletic Club 5:30 PM

7/7 and we had 7 attendees for our first CrossFit Class at Fairmount Athletic Club, I couldn't have planned it better if I tried! You all put forth an amazing effort and really rocked the workout! Congrats, your scores for a modified 'fight gone burpee' are below...and Click here to see an actual CrossFit 'Fight Gone Bad' Explanation and Demo.

Patti 172
Steve 178
Nicole 196
Jason 216
Kevin 230
Beth 261
Pam 299...Pam way to rock it!!!!

See you all next week!

1 comment:

Anonymous said...

Aimee - I think you killed Steve. I haven't seen bim since this class!