Power Clean
1-1-1-1-1-1-1
Cash out:
10-1 Power Clean (65/95#)
1-10 Push Jerk (65/95#)
(time cap 8:00)
Quote:
"Never regret being a good person to the wrong people. Your behavior says everything about you. Their behavior says enough about them." — Unknown
7 comments:
Jackie 160 6:40 hang clean
Shannon 150 5:40 Rx
Tori 105 7:09 55
Subhan 165 7:48 AssBike4PJ
Jess W 115 7:49 Rx
Larissa 80 8:08 53
Kalyn 135 4:24 Rx
Mark 225 PR! 7:44 Rx
Jeff 300 4:20 rx
Len 175 7:28 (75)
Erika 125 SC Bike
Edwin 155 8:00 Cap (75)
Dana 120 7:30 rx
Rocco 205 7:59 (75)
Karen 125 7:21 rx
Rakshit 180 8:00 +10 Cap rx
Natalie 167.5 PR 5:44 rx
Remer 235 5:09 rx
5:30
Baez 260 6:22rx
Danielle C 105 6:58 55#
Seth 225 6:05rx
Jamie 165 4:25 rx
Julia N 170 PR!
Danielle G 160 4:52rx
Dana H 190 PR! 5:18 rx
6:30
Jorge 145 6:40 65#
Max 185 6:53 75#
Lauren Rambo 110 8:00 time cap 55#
nooner
Taylor 235. 6:29 rx
Evan 185 7:53 65#
Pam G 167.5 5:08 rx
Julia 165 6:18 rx
Greg A 245. 7:53 rx
Matty Bo 225 7:45 rx
Rich A 2264 6:21 rx
Becca 72 :)
relaxed Freaky G 125 6:04 SADB Jerk 35# DB/65#
Phillip 175 8 rds
Geoff 175 7:35 DB 25#
Lauren T 130 7:51 rx
Sarah B 85 7 rds
Masters
Gordy 205 5:47 75#
Terry 95 8:06 35#
Lee 80 9 rds 35#
Kathy 70 8 rds 35#
Barb C 55 8 rds 35#
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