8.26.2023

8.27.23



CARDIO SUNDAY
15 Rounds for time of:
200 Meter Run
10 Wallballs (20/30#)
10 Box Jump Overs (20/24")

Quote: 
 “I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have.” 
-Abraham Lincoln

1 comment:

Danielle Gambone said...

Danielle C 36:20 C2 sc
Meg 42:30 rx
Danielle 26:40 10Rds
Jamie 35:08 rx
Colette who tf knows C2
Jeff 30:24 rx
Dana Got a boo boo
Erika 37:08 sc
Max 39:45 13 rounds, #20