In a 25 Minute Window:
5 Rounds:
6 Power Snatch (95/135#)
20 Wall-balls (14/20")
In the remainder of the time build to a 1 RM Snatch
Quote:
“The hardest challenge is to be yourself in a world where everyone is trying to make you be somebody else.”- E. E. Cummings
3 comments:
9:30
Colette 6:56 rx 120
Monica 12:44 15#/42# 10 WB :)
Gordy 9:22 75/14# 135
Julia 12:41 rx 125
Jordan 12:20 85#/14# 105 PR!
Jill H 11:35 65/14 90
Meredith 11:41 65/14 95
6 am
Edwin 9:13 75/14# 125
nooner
Britt 15:00 60/14# 4 snatch / 15 WB 60
Evan 11:14 95/14 4 snatch / 15 WB 135
Ted 14:30 75/20# form 75
Shannon 9:44 85# 120 PR!!!
Geoff 10:56 75# 95#
Taylor 14:01 rx 185#
6:30
Steph 12:39 hang snatch 55#
David 13:25 hang snatch 40# 15 wall balls
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