(or a skill variation of the Handstand or Handstand Push-up)
*if proficient in walking on your hands, Walk 250 feet for time
We are hosting the Bridgeport Barbell Club Classic this weekend, Saturday 8/6 and Sunday 8/7, all classes today will be held in the Annex 110C DeKalb Street. Please meet and park there.
“Big jobs usually go to the men who prove their ability to outgrow small ones.”
~ Ralph Waldo Emerson