3min AMRAP of:
3 Snatches (115/75)
6 Burpee Box Jumps (24/20")
4min Rest
3min AMRAP of:
3 Snatches (135/95)
6 Burpee Box Jumps (24/20")
4min Rest
3min AMRAP of:
3 Snatches (155/105)
3 Snatches (155/105)
6 Burpee Box Jumps (24/20")
For Total Reps
Quote:
“Rivers know this: there is no hurry. We shall get there some day.”
― A.A. Milne
1 comment:
9:00
Brian H 27/26/23 @115
Theresa 30/31/32 @35 hang
10:00
Mark C 20@105 27 @115 18@120
Cline 28@85 27@95 23@105
Eric 25@45 2@45 24@45 13"
Pete 36@95 32@115 19@135
Lauren 27@35 27@50 21@60
Josh B 28@115 24@135 9@155
Jonathan P 30@115 25@135 12@135/1@155
Barb 24@55 24@60 18@65 13"
Anne 21@55 19@55 18@65 17"
Stephanie C 23@55 23@60 20@65
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