W.O.D. 1.11.15

Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II, 36, was shot and killed in the line of duty while responding to a domestic disturbance call on April 4, 2009.


"Paul" 

 Five rounds for time of: 

50 Double unders 

35 Knees to elbows 

125/185 pound Overhead walk, 20 yards 

Quote:

Always bear in mind that your own resolution to succeed is more important than any other. 

-Abraham Lincoln