8.07.2024

8.8.24

 For Load: 

Deadlift
3-3-3-3-3

Cash Out: 

For Time:
2,000 Meter Row

Quote: 
Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way.
- Al Franken

5 comments:

Matt Powell said...

Brian 315 - 7:23
Tracy 165 - 8:00
Tori 185 - 8:12.2
Jess 205 - 8:08.4
Subhan 251 - 9:10
Brennan 135 - 8:48

Colette said...

Jackie 295 8:52
Mary 175 9:33
Kristen 180 8:09
Edwin 285 PR! 9:18
Ethan 290 7:46
Gina 240 PR! 8:50

Lauren Taylor said...

Pam 255 8:01
Shannon 285 7:54
Matty Bo 405 7:49
Meredith 265 9:15
Rich 418 7:53.9
Ben 315 SG 6:52
Ivette 85 12:19
Jorge 85 11:52

Jackie Halpern said...

Masters
Deb 85# pr! 11:36.8 (1500m)
Kathy 145# 10:43.4 (1500m)
Terry 170# 9:53.2
Richard 155# 11:32.4
Gordy 325# 8:06.9
Lisa 160# 11:37
Ali 200# 9:37.5

Ben Shipley said...

4:30
Jeff 375# 6:57.3 (PR Maybe?)
Grace 275# 8:05.3
Matt P 305# 7:44.9
Graysen 175#(2)PR!! 8:40
Yormen 275#(2)PR!! 8:59

5:30
Rakshit 374#PR!! 7:41
Seth 396# 8:11
Adrian 352# 7:35.5
Karolina 165# 8:48
Sravanh 209# PR!! 8:50
Sai 125# PR!! 10:52
Danielle C 255#PR!! 10:18.9