10.24.2020

W.O.D. 10.25.20


                                          

                                               

AT HOME WORKOUT:
For time:
21 Single Arm Dumbbell Thruster (L)
21 Single Arm Dumbbell Thruster (R)
21 V-ups
15 Single Arm Dumbbell Thruster (L)
15 Single Arm Dumbbell Thruster (R)
15 V-ups
9 Single Arm Dumbbell Thruster (L)
9 Single Arm Dumbbell Thruster (R)
9 V-ups

Quote: 
“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for a newer and richer experience.”
– Eleanor Roosevelt

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