W.O.D. 10.25.20

                                          

                                               

AT HOME WORKOUT:

For time:

21 Single Arm Dumbbell Thruster (L)

21 Single Arm Dumbbell Thruster (R)

21 V-ups

15 Single Arm Dumbbell Thruster (L)

15 Single Arm Dumbbell Thruster (R)

15 V-ups

9 Single Arm Dumbbell Thruster (L)

9 Single Arm Dumbbell Thruster (R)

9 V-ups

Quote: 

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for a newer and richer experience.”

– Eleanor Roosevelt