9.25.2018

W.O.D. 9.26.18

TEST DAY- RECORD RESULTS
1 RM Hang Snatch

SKILL TEST
Max Double Unders in one set

CLICK HERE to compare to 6.29.18.
CLICK HERE to compare to 3.15.18.

Quote: 
"Many of life's failures are people who did not realize how close they were to success when they gave up." 
-Thomas Edison

8 comments:

Tim P said...

515/6/7am

Most used a squat snatch unless noted as a power.

Laura Smith 85# PR!, 31 string DU - PR!
Theresa 85, 80
Manisha 60, 57
Colleen 95, 74
Courtney 110, —
Kevin b 135, 78
Ben Mell —
Sean S 145
Susan 65, 12
Jamie 315 deadlift sub PR, 162 PR
Mike S form, 47

Jeff G 85, 1
Josh P 135, 3
Randy 125, 87
Holly 60, 11
Case 85, 13 PR
Austin 105, 2
Jafet 193.6, 217 PR !!!

Anna 70, 1 min air bike sub
Joe c 145, power, 56

CFKOP iPad said...

9:30

Tori C. 35#/27
Mary H. 80#/🙂
Kevin H. 105#/120
John McH. 105/30
Lesley B. 🙂/51 su
Jackie H. 107#/31
Jess A. 65/🙂

CFKOP iPad said...

12:15 EXP

Tim H. 121 split
Jonathan T. 176/20
Dan M. 135/28
Pete D. 125/8
Mark P. 215 PR /2
Pam G. DL work/68
Rich A. 185/149
Cal A. 180
Cherie C. 35/62 su

Stephanie Vincent said...

Dan w 53, 2 PR
Chase R 63 practice
Anna l 145, 188
Mak 105, ?
Alex Tu 105pr 3
Nikki 110
Neil do 185, 18
Sarah 83, 1st DU!
John t 135,3
Karen m 115 hang clean, practice
Jill h 75, 8

Stephanie Vincent said...

Josh 145 63
Braden 165 PR, 142pr
Andrew 176
Jen c 150PR, 105 PR
Jeff p 200 156PR
Alicia 105,35
Alex th 70, 4
Joe s 187PR, 130PR
Noel 155
Matt b 145, 56
Sam f 115, 8
Lucille 60, 1
Steph m 85, 30
Sydney 96 PR, 16
Grace 94 PR 22

Jenna said...

630
Caitlyn 85/ 40 pr
Cline 105/ 20
Erik 135/ 27
Kim =)/ 2 pr
Liz 65 pr/ 7 pr
Gia 75/ 4 pr
Mike c 115/ 35
Brian 135 pr/ 33 pr

Jenna said...

Villanova
Matt k 195 pr/ 137 pr
Albert 145/ 44
Mike m 105
Madeline 48
Heather 60/ 2
Bri 60
Subhan 95
Tyler 165 pr
Mike 80
Andrea 55

Jenna said...

Alex 70/ 5
Dave 175/ 42
Steph c 75/ 42