The Lunchtime Express WOD

Get ready to board the Lunchtime Express, your Workout of the Day in 45 Minutes!

Monday thru Friday 12:15-1:00PM

ALL 12:00 classes will now begin at 12:15 and run for 45 minutes until 1:00PM. This will allow you to leave work at 12:00 make it to CrossFit King of Prussia and back to your desk in 1 hour! We have NOW added a Monday class also. 

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