Burpee Form.
W.O.D 11.24.08
100 Burpees for Time.
compare to 09.08.08


"Show Up to Throw Up"

Doreen 8:49
Lisa 10:19
Jason 12:15
Tonya 11:23
Hannah 9:45
Jeff 11:59
Liz 10:40
Paul 8:09
Jeff H. 8:47
Tim 15:22
Doug 9:33
Aimee 6:18


Aimee Lyons said...

Times from 09.08.08:
Doreen 8:31
Paul 8:50
Betsy 9:49
Margaret 9:29
Jeff 11:10
Eric 13:37
Lisa S. 11:30
Nicole 16:22
Paul S. (pit.) 10:23
Hannah 10:50
Liz 11:17
Jason 12:00
Aimee 7:14

Anonymous said...

I am going to have to appeal my time for tonight. I thought it was around 8:20 or so

Aimee Lyons said...

Paul---so sorry, Jason was reading me off the names on the board...LOL. Blame him, trying to sabotage your time, how dare he! Yes 8:09 was your time, thanks for keeping me on my toes!

Jason Lyons said...

balderdash, paul only did like 20 if you count for form. lol. snap!

kidding....i dont want you to slash my tires.

Anonymous said...

If I did you could just push press the car up and have aimee change the tires